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February 2023: Warm Fuzzy

coach mike stott warm fuzzies Feb 01, 2023

   I was at a leadership conference for the Georgia Association of Realtors and a speaker told a tale:

 

According to legend, there was a stone that looked like an ordinary stone, but when held in your hand, it could make your dreams come true. The stone was hidden on a rocky riverbank among millions of look-alike stones. A person knew when he or she found the real stone because of its almost hot warmth, while all the other rocks felt cold.

Hearing about the legend, a man sold all of his possessions and camped on the river. The next morning, he began testing stones.

He picked up an ordinary stone, threw it away if it was cold, picked up another one, and threw it again. He repeated the process for hours and then for days. Days turned into weeks. He became good at the process.

One day, he picked up a warm stone and, without even thinking, threw it into the river. Suddenly, he realized what he had done! He had developed such a strong habit of throwing every stone into the river that when the magic stone came along, he still threw it away.

It’s important to notice that not all habits are bad. Sometimes a habit is simply a behavior we’ve repeated enough times that it becomes automatic. Consider the new goals, dreams, and aspirations you are pursuing this year, and notice any old habits that could be blocking your pursuit or making it more difficult than it needs to be.  For me, I’m working on cutting out sodas so I’m letting go of the habit of eating at places that include the drink.  When I go to a McDonald’s or Wendy’s I feel guilty when I don’t “use” the value of the drink and often end up with a Coke anyways. 

Instead, I’m pausing and not automatically driving through a place and instead choosing to get something healthier and skipping the soda.  It’s going to help me realize my dream of being in incredible shape. Share with me what habit is helping or hindering achieving your dreams.

 

Mike